3 must do's for healthy eyes

Eyes are delicate organs and rough, insensitivity towards them can cause irreversible damage. No amount of money/expertise can bring back the original, natural state. This is what an eye doctor had told me once. And it really did make sense too. So here are 3 things you must be careful about for healthier, radiant eyes -
  • Be gentle while handling your eyes. Don't pull, scratch or rub your eyes and the area around them. The skin around eyes is very delicate and being rough with them isn't a good idea at all. Nobody wants aging eyes, with crows feet and fine lines, right past age 30. So it's very necessary to be gentle while removing eye make up, while plucking a dust particle out of your eye or while dealing with eye styes and other such infections.
  • Your eyes are worth alot more than the money saved while purchasing some cheap, locally manufactured eye products. Take special care to buy quality, branded items for your eyes. You can limit the quantity of eye makeup you have, but you shouldn't do the same with the quality. And do remember to discard them, once they are past the expiry date.
  • Be careful of straining your eyes while reading, watching TV and other such activities. Bad or insufficient lighting, improper posture while reading, using the computer for hours at a stretch or inadequate sleeping hours are just some of the instances of how we strain our eyes day in and day out. The results? Tired, over worked eyes, with dark circles, which lack the lustre and sparkle. You should make a conscious effort to minimize the strain on your eyes and let them relax too. They help you soak in the beauty around. They do deserve this much care!

13 comments:

Unknown said...

Eyes are one of the most important sensory organs. Good eyes help you to see clearly far and wide. So, it’s very important that we maintain healthy eyesight. Anyway, thanks for the good info!

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Sifar said...

@Monica - Your welcome!

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